Category: allergy friendly

• Creamy Sesame-Free Hummus

  Hummus is a staple dip, spread, and dish in Middle Eastern diets and has become extremely popular here in the U.S. It’s main ingredient is a plant based protein and the most consumed legume around the world — chickpeas! (also known as garbanzo beans). Chickpeas are an excellent source of protein for plant based eaters.…

  _brittanymolloy

  December 17, 2021

  allergy friendly, cooking, diet, easy recipes, gluten free, health, health coach, healthy lifestyle, homecooking, meal prep, nutrients, nutrition, Recipes

  diet, dips, easy recipe, health, healthy, hummus, lifestyle, middle eastern, nutrition, spreads, wellness

• Easy Allergy Friendly Muffins

  Mornings can be hectic, and deciding what’s for breakfast when you’re in a rush can be just enough to make you crazy. To keep the decision making to a minimum, the clean up easy, and nutrition high, I like to make these muffins about every other week for my family. They are gluten, egg, nut,…

  _brittanymolloy

  March 22, 2019

  allergy friendly, cooking, diet, easy recipes, gluten, gluten free, health, health coach, healthy kids, homecooking, kids food, meal prep, Recipes, weight loss, Women’s Health

  allergy friendly, breakfast, gluten free, gluten sensitivity, health, healthy, healthy kids, healthy recipes, healthy snacks, healthyliving, kids, muffins, Recipes, weight management, whole food