Tag: allergies

• What’s Gluten & Who Should Avoid It?

  Today the word gluten is BUZZING. Gluten free (GF) is often equated to healthy living, and is largely trending in the market place. So what is it, and why are so many people avoiding it? Gluten refers to the proteins glutenin and gliadin found in wheat, rye, barley, spelt, and other forms, such as triticale…

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  September 20, 2018

  best self, coaching, diet, eating disorders, gluten, gluten free, health, health coach, homecooking, Self Help, Self love, skin, weight loss, Women’s Health

  allergies, autoimmune, Body, celiac, cooking, food, gluten, gluten free, gluten sensitivity, health, lifestyle, NCGS, nutrition, self, wheat

• Could You Benefit From an Elimination Diet?

  Are you experiencing adverse reactions such as acne, eczema, or digestive issues? An elimination diet may be a great way to discover the root cause of your problems. During an elimination diet, the most common allergen foods are removed from your diet for 3-6 weeks. The body makes antibodies when it is reacting negatively to…

  _brittanymolloy

  August 31, 2018

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  allergen, allergen food, allergies, Body, confidence, depression, diet, elimination diet, food, food sensitivities, health, healthy, learning, lifestyle, Mind, mind body connection, nutrition