Tag: growth

• What’s a Health Coach?

  A few days ago I shared that I am a Holistic Health Coach. But, what is a health coach exactly? That’s a great question, so today I am here to explain. Health coaches work with clients to support their individual health goals. As your health coach, I would assess your overall wellbeing and together we…

  _brittanymolloy

  August 24, 2018

  Aging, coaching, exercise, health, health coach, Life, Self Help

  Aging, anxiety, balance, Body, comfort, confidence, depression, diet, exercise, feelings, fitness, food, growth, happiness, health, healthy, learning, Life, lifestyle, love, meditation, Mind, nutrition, Spirit, wellness, yoga

• Open for Business!

  Hello there, sweet friend! I have an announcement to make. I just completed my mid-certificate at IIN™, which means my (metaphorical) doors are officially open to start my health coaching practice. I am going to be honest with you. The idea of making myself known is terrifying and the little self doubting mean girl in…

  _brittanymolloy

  August 21, 2018

  Aging, coaching, health, health coach, Life, Self Help, Self love

  Aging, anxiety, Body, comfort, confidence, depression, diet, exercise, feelings, food, growth, happiness, health, healthy, IIN, learning, Life, lifestyle, love, Mind, nutrition, Spirit, wellness

• Finding Balance to Promote the Most Vitality

  

  I believe that life is meant to be a journey of growth and evolution for everyone who walks this earth. We are all students throughout the entire course of our lifetime, and even the greatest teachers are never done learning. We will never have all of the answers, but by seeking out truths within ourselves,…

  _brittanymolloy

  July 12, 2018

  Life, Self Help, Self love, Sleep

  Aging, anxiety, balance, Body, circleoflife, comfort, confidence, depression, feelings, growth, happiness, health, healthy, IIN, learning, Life, lifestyle, love, meditation, Mind, nutrition, Self love, self-worth, Sleep, Spirit, student, time, vitality, wellness, yoga